Char Dash

Walk at the Pace of Grace

Live Wholehearted is a faith-based community that helps Christian women care for their bodies through grace, sustainable habits, and holistic wellness as an act of worship, free from guilt and pressure.

Mar 25, 2026 3 min read

Five Lies That Keep Christian Women Stuck (And the Truth That Sets Them Free)

What if the real reason you keep struggling isn't lack of discipline — but a belief that was never true to begin with?

Mar 18, 2026 3 min read

You Don't Need to Diet Harder. You Need to Think Differently.

Most people don't fail at weight loss because they lack willpower. They fail because they keep playing by rules that were never designed to work.

Mar 11, 2026 3 min read

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Walk at the Pace of Grace

Five Lies That Keep Christian Women Stuck (And the Truth That Sets Them Free)

You Don't Need to Diet Harder. You Need to Think Differently.